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How Sexual Wellness Products Can Improve Intimacy and Mental Health

How Sexual Wellness Products Can Improve Intimacy and Mental Health

You might think sexual wellness products are just about physical pleasure — but they play a much bigger role than that. They can help couples reconnect, improve self-confidence, and even support mental health by reducing stress and strengthening emotional bonds.


Intimacy Is About Connection, Not Just Stimulation

Introducing a new element into your sex life — whether it’s a toy, a massage oil, or simply a shared experiment — encourages openness and curiosity. It turns intimacy into something collaborative rather than predictable.

  • Shared exploration builds trust. Talking about what feels good promotes honesty and communication.
  • Novelty boosts chemistry. New experiences can reignite excitement and help couples break out of routine.
  • Inclusivity matters. Many products are designed to enhance mutual pleasure, not replace it.

Start small: a vibrating ring, a couples’ massager, or even a soothing candle can create connection without pressure.


Confidence and Self-Understanding

Sexual wellness products aren’t just for couples — they’re also tools for self-discovery.
Exploring your own body teaches you what you enjoy, helping you communicate better with partners and boosting confidence in the process.

  • Understanding your body reduces anxiety around intimacy.
  • Pleasure releases endorphins that ease stress and lift mood.
  • Regular exploration encourages mindfulness and body positivity.

There’s growing awareness that sexual health and mental health are closely connected. Pleasure and relaxation trigger serotonin, dopamine, and oxytocin — natural chemicals that promote calm and happiness.

  • Stress relief: Intimate touch helps unwind the nervous system.
  • Better sleep and mood: Physical pleasure naturally supports rest and emotional balance.
  • Resilience: Positive sexual expression can rebuild confidence after emotional lows.

Getting Started Safely

If you’re curious about exploring, focus on comfort and quality:

  • Choose body-safe materials like silicone, glass, or stainless steel.
  • Use water-based lubricant unless stated otherwise.
  • Clean and store products properly to keep them hygienic and long-lasting.

Explore together, talk openly, and take it slow — intimacy should always feel safe and empowering.


Final Word

Sexual wellness isn’t just about what happens in the bedroom — it’s about how you feel in your body and your mind.
The more comfortable, open, and confident you become, the more natural connection feels.

Because when pleasure supports wellbeing, everyone benefits.

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Are Bedroom Toys Safe to Share?

Are Bedroom Toys Safe to Share?

When couples start exploring the world of pleasure together, one of the first questions that comes up is: “Are bedroom toys safe to share?” It’s a smart question, because while toys are designed to bring people closer, safety and hygiene should always come first.

The Short Answer

Bedroom toys can be shared safely — but only if you follow a few simple hygiene rules. Without proper care, toys can transfer bacteria, yeast, or even STIs between partners.

1. Know the Material of Your Toys

Not all toys are created equal. The material makes a big difference in how safe they are to share.

  • Body-safe silicone, glass, and stainless steel → non-porous, easy to clean, safest to share.
  • Jelly, rubber, or cyberskin → porous, meaning bacteria can hide inside tiny holes even after washing. These are not ideal for sharing.

If you’re unsure, look at the product description — Manatomy only stocks toys made from body-safe, non-toxic materials.

2. Always Clean Before and After Use

Think of cleaning as part of the fun, not a chore.

  • Use a specialised toy cleaner or mild, fragrance-free soap with warm water.
  • Rinse thoroughly and let the toy air-dry.
  • Store toys separately in a clean pouch or box.

Regular cleaning prevents bacteria build-up and keeps toys in good condition.

3. Use Condoms for Extra Safety

If you want to share toys during the same session, especially for penetrative play, slip on a condom.

  • Change the condom between partners (and between different areas of the body).
  • This adds an easy extra layer of protection.

4. Communicate with Your Partner

Sharing toys is also about trust. Talk openly with your partner about comfort levels, preferences, and safety. Sometimes, having your own toy each can also be part of the fun — and avoids any worries.

Final Word

So, are bedroom toys safe to share? Yes — as long as you choose body-safe materials, clean properly, and practice good hygiene. With the right approach, sharing toys can bring couples closer than ever.

Ready to explore body-safe toys designed for couples?

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What Are Sex Toys Made Of? A Beginner’s Guide to Safe & Body-Friendly Materials

What Are Sex Toys Made Of? A Beginner’s Guide to Safe & Body-Friendly Materials

If you’re buying your first toy (or upgrading your collection), you might be wondering: “What are sex toys made of — and does it matter?” The truth is, it matters a lot. The material affects not just how a toy feels, but also how safe, hygienic, and long-lasting it is.

The Short Answer

Sex toys are made from a variety of materials, but the safest and most body-friendly are medical-grade silicone, glass, and stainless steel. Other materials like jelly, rubber, or cyberskin can be porous, which means bacteria can hide inside — not ideal for long-term use.

Silicone — The Gold Standard

  • Why it’s great: Non-porous, body-safe, soft yet firm, easy to clean.
  • Best for: Vibrators, dildos, butt plugs, and couples toys.
  • Care tip: Only use water-based lube with silicone toys to avoid degrading the surface.

Glass Toys

  • Why they’re popular: Smooth, rigid, temperature-play friendly (can be warmed or cooled safely).
  • Best for: People who want a different sensation from softer toys.
  • Care tip: Use warm water and toy cleaner — and always check for chips before use.

Stainless Steel

  • Why it’s loved: Super durable, weighty for pressure play, completely non-porous.
  • Best for: Anal toys, advanced users, anyone who enjoys temperature play.
  • Care tip: Clean with soap and water, or even boil for deep sanitisation.

Cyberskin / TPE (Flesh-like Materials)

  • Why people choose it: Soft, stretchy, and realistic.
  • Downsides: Porous and harder to keep bacteria-free. Needs powdering to maintain texture.
  • Care tip: Use a condom if sharing, and always clean immediately after use.

Jelly or Rubber Toys

  • Why they’re risky: Cheap but highly porous, often contain phthalates (chemicals that aren’t body-safe).
  • Best avoided: Unless you’re just experimenting — but investing in silicone is healthier in the long run.

Final Word

So, what are sex toys made of? A whole range of materials — but if safety and comfort matter to you, stick with silicone, glass, or stainless steel. These options are body-safe, easy to clean, and designed to last.

Looking for toys made from premium, body-safe materials?
[Explore Manatomy’s Body-Safe Collection ]