Calm It Down

Danceability68%
Energy64%
Acousticness2%
Instrumentalness0%
Speechiness4%
Liveness14%
Valence74%
Tempo130.01 bpm
KeyC major
Time Sig.4
Loudness-11.72 dB

Calm It Down by Manatomy is a smoother Manatomy track about lowering the temperature, breathing through the chaos, and finding control again. With a steady groove and queer emotional honesty, it balances desire with restraint, making it a cool down moment with style. The pride energy comes through in the production as much as the lyrics. Anthemic and community-built, it is made for the moments that need music that matches the room – big energy, clear identity. The lyrics are below.

Calm It Down is the exhale after the storm – when everything settles and you can finally breathe again. Vol.5’s most quietly restorative track. For LGBTQI+ anthems Australia, the energy is deliberate and community-built.

For anyone building a pride dance music playlist, Calm It Down earns its place through specificity. The identity in the lyrics is clear, the production supports it, and the Manatomy brand behind it is distinctly Australian and distinctly queer. That combination is not accidental – it is exactly what the track was built to represent.

Whether it lands in a Pride playlist or a late-night set built around queer anthems, the energy carries. The production was built to represent the community it came from, and that intent holds from the first bar to the last.

You might also like Obsessed Much and Clapped from Manatomy.

Official ISRC: QZTAS2638178

Explore:
Manatomy: https://manatomy.com.au/
Stream and Follow: https://manatomy.com.au/connect

Lyrics

Dim the lights, the bass is thumpin' low
Heart is racin, caught in passion's flow
Your hands are wanderin, know just where to tease
But hold it back, baby, bring me to my knees

Don't you rush it, boy, we got all night
This ain't a sprint, it's a marathon of delight
Feel the tension buildin, a delicious ache
For fuck's sake, baby, don't you make a mistake

Calm it down, don't you blow your load
Calm it down, stay with me bro
Party up, it's early, man
Party Up, Breath out, bam!

No regrets, no regrets, let the pleasure flow
No regrets, no regrets, take it nice and slow
Calm it down, calm it down, feel the fire burn
Calm it down, calm it down, I'm bout to unload

Explore the landscape, the Manatomy divine
Every curve and muscle, perfectly aligned
Your breath is heavy, your eyes are glazed with lust
But patience, darling, is a matter of trust

Tease me slowly, with your tongue so sweet
Every touch a promise, a rhythmic beat
Don't give up now, the night is young and free
Just fuckin' wait, and you'll explode for me

Calm it down, don't you blow your load
Calm it down, stay with me bro
Party up, it's early, man
Party Up, Breath out, bam!

No regrets, no regrets, let the pleasure flow
No regrets, no regrets, take it nice and slow
Calm it down, calm it down, feel the fire burn
Calm it down, calm it down, I'm bout to unload
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